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Zafu Meditation

Ida Pingala Sushumna Art

Ida Pingala Sushumna Art

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Nāḍī (Sanskrit: नाडी, lit. ‘tube, pipe, nerve, blood vessel, pulse’) is a term for the channels through which, in traditional Indian medicine and spiritual knowledge, the energies such as prana of the physical body, the subtle body and the causal body are said to flow.

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