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Different Types of Meditation
There are many different types of meditation, each with its own unique benefits and techniques. In this blog post, we will explore five of the most popular types of meditation...
Different Types of Meditation
There are many different types of meditation, each with its own unique benefits and techniques. In this blog post, we will explore five of the most popular types of meditation...

An Introduction to Prana, The Five Vayus
"The Science of yoga is quite simply the science of being in perfect alignment, in absolute harmony, in complete sync with the existence" The universe is a big mystery, and...
An Introduction to Prana, The Five Vayus
"The Science of yoga is quite simply the science of being in perfect alignment, in absolute harmony, in complete sync with the existence" The universe is a big mystery, and...

An Introduction to Pranayama | 3 techniques to ...
Introduction to Pranayama Pranayama is a very important aspect of yoga. In his book Yogasutras, Patanjali has mentioned 8 limbs of yoga, and Pranayama is one of them. There is...
An Introduction to Pranayama | 3 techniques to ...
Introduction to Pranayama Pranayama is a very important aspect of yoga. In his book Yogasutras, Patanjali has mentioned 8 limbs of yoga, and Pranayama is one of them. There is...

About the 8 Limbs of Yoga
In his ‘Yoga Sutras,’ Patanjali divided the yoga practice into eight limbs, and it is believed that practicing all is a path to enlightenment. The eight limbs of yoga are...
About the 8 Limbs of Yoga
In his ‘Yoga Sutras,’ Patanjali divided the yoga practice into eight limbs, and it is believed that practicing all is a path to enlightenment. The eight limbs of yoga are...
How to Learn About Meditation Online - Best Res...
Online Meditation Resources Vipassana Meditation Technique This website has extremely detailed and skillfully written descriptions on how to perform one of the most popular meditation techniques, vipassana. If you have questions like what...
How to Learn About Meditation Online - Best Res...
Online Meditation Resources Vipassana Meditation Technique This website has extremely detailed and skillfully written descriptions on how to perform one of the most popular meditation techniques, vipassana. If you have questions like what...

How Mudras Work
We can look at the mudras as a silent language - gestures that allow the free flow of energy through the body's energy channels. There are various variants of performing...
How Mudras Work
We can look at the mudras as a silent language - gestures that allow the free flow of energy through the body's energy channels. There are various variants of performing...